Flaxseed is a plant based food that contains soluble oil and fiber. It is loaded with antioxidants, healthy omega-3 fatty acids.

Flaxseed may help in digestion, weight management, heart health.

It is loaded with antioxidants, healthy omega-3 fatty acids.

Flax Seeds are a good source of many nutrients, including protein, fiber, omega-3 fatty acids, thiamine, and copper.

Gurellu Chutney Powder (Niger Seeds) are made with niger seeds. In kannada it is known as Gurellu, in Marathi Khurasni.

Foods brings you this wonderful, flavourful chutney. A spoonful of this is sure to enhance even the simplest of meals. Tasty, spicy, and full of flavours.

Gurellu chutney powder added to yogurt and then had with Ragi rotti / Jowar roti/ rice Bhakris make for a delicious combination.

Product Description

Kandi Powder is a spicy and savory side dish prepared using centuries-old skills passed down. Our skilled chefs use only the freshest ingredients to produce these delectable Kandi Karam podi by following the hygiene protocols.

This Andhra style Kandi Karam podi is offered in different quantities of 250 gms.

Product information

Kandi podi is a spice and condiment combination that includes Tur dal, Bengal gram, urad dal to create a delicious spicy side dish for breakfast and supper. When served with ghee for rice and idli, the delectable Kandi powder with a nutty and spicy taste will delight your taste buds. Mesmerize your family by serving the toothsome Kandi Karam podi during meals. 

Ingredients

• Tur dal
• Bengal gram
• Urad dal
• Cumin
• Salt
• Red chili
• Curry leaves

Nutritional Facts

Nutritional component

Amount per serving

• Calories-30 Kcal
• Carbohydrates-5 g
• Protein-2 g
• Fiber-1 g

Health benefits

Because Kandi Karam comprises a variety of food ingredients, it provides a wealth of nutrients and health benefits. Urad dal in Kandi Karam improves blood circulation while also helping to prevent atherosclerosis. Meanwhile, cumin in Kandi Karam podi can help with irritable bowel syndrome symptoms. They also extend to anticarcinogenic properties besides enhancing bone health and preventing cardiovascular disorders. Tur dal in Kandi podi is rich in folic acids that play a major role in fetal growth and also in regulating blood pressure.

Product storage

Kandi Karam Podi is required to be stored in an air-tight container at a cool and dry place immediately after unpacking. 

Product Description

The tomato pickle defines Telugu cuisine in a single bowl! It is bright red from the combination of tomatoes and chillies, a perfect amalgamation that’s extra spicy, slightly sweet, a little tangy and completely delicious. The pleasing aroma is at entirely another level, and is guaranteed to make you want to eat more than your usual helping at lunch! You need nothing more than a dollop of this pickle with plain rice and ghee to make yourself a hearty meal.t is prepared by following the conventional technique, followed by experienced ancestors. You can simply taste it to enjoy its unique flavor.

This Tomato Achar will be offered in different quantities of 250 gms.

Product information

Tomato pickle is one of the famous side dishes for breakfast time in all the households of India. This tomato  pachadi is relished and identified with different names such as thakkali oorugai or tamatar achar in various areas. Tomato pickle is made of freshly ripened tomatoes and pure and natural ingredients, adding no additional artificial flavors to let you enjoy the genuineness of cuisine.

Ingredients

• Ripen tomatoes
• Tamarind
• Red Chili
• Turmeric
• Salt
• Groundnut Oil
• Mustard
• Fenugreek
• Asofeotida

Nutritional Facts

Nutritional component

Amount per serving

• Energy-217 Kcal
• Total Fat-17 g
• Saturated Fat-3.8 g
• Monounsaturated Fat-7 g
• Polyunsaturated Fat-6.2 g
• Total Carbohydrates-16 g
• Protein-2 g

Health benefits

Tomatoes are rich in a nutraceutical compound called lycopene that provides you with plenty of health benefits. The few include preventing the risk of cardiovascular diseases and cancer. The tomatoes also aid you in lowering your blood pressure.

Product storage

Tomato Pickle is required to be stored in an air-tight container immediately after unpacking.

Product Description

We are now privileged to offer you a traditional Andhra Pickle, Ginger Pickle which was produced by following the traditional cooking methods followed by our elegant descendants. This is where we reestablish the flavors from ancient times.

This Ginger pickle, also called as Adrak achar, is offered in different quantities of 250 gms.

Product information

Traditional Andhra Allam Pachadi (Ginger Pickle) for the love of slightly peppery and sweet, with a pungent and spicy aroma. The Allam Pachadi pickle is made with fresh organic ginger, jaggery, and salt is perfect to go with rice and idli. The Ginger achar is a favorite for many that go well with Indian pancakes (dosa), enhancing the taste to peak level.

Ingredients

• Ginger
• Tamarind
• Turmeric
• Red Chili
• Sea Salt
• Mustard
• Fenugreek
• Asofeotida
• Ground nut oil

Nutritional Facts

Nutritional component

Amount per serving

• Energy-213 Kcal
• Total Fat-15 g
• Saturated Fat-2.5 g
• Monounsaturated Fat-6.5 g
• Polyunsaturated Fat-6 g
• Total Carbohydrates-25 g
• Protein-2 g

Health benefits

Ginger will help in relieving not only several health diseases such as flu, cold but also alleviate stomach cramps. The phenolic compounds in the ginger will aid in detoxifying the body.

Product storage

Ginger Pickle is required to be stored in an air-tight container immediately after unpacking.

Product Description

The authentic pickle of Andhra, Nimmakaya Pachadi, also known as lemon or lime pickle, is brought to you by that produces the pickles using the natural and pure ingredients by conventional cooking techniques, which were once followed by our ancestors.

This Lemon Pickle, also called Nimbu Achar, is offered in different quantities of 250 gms.

Product information

Though Lemon pickle is famous in Andhra Pradesh, it is also widely consumed by people all over India and also named with different names such as limbu nu athanu, Limbu ooragai, lebur achar, Vadukapuli achar, cherunaranga achar, etc. This nimmakaya pachadi made of the finest lemons produced in the farms of Andhra will satisfy the food lovers who prefer the spiciness and tangy flavor in their diet life.

Ingredients

• Lemon
• Turmeric
• Green chili
• Ginger
• Sea Salt
• Mustard
• Fenugreek
• Asofeotida
• Groundnut Oil

Nutritional Facts

Nutritional component

Amount per serving

• Energy-61 Kcal
• Total Fat-1 g
• Saturated Fat-0.2 g
• Monounsaturated Fat-0.3 g
• Polyunsaturated Fat-0.5 g
• Total Carbohydrates-10 g
• Protein-3 g

Health benefits

Lemon is rich in vitamin C, and antioxidants are considered the most beneficial and functional food. The therapeutic properties of lemon pickle will help you ease from cold and flu.

Product storage

Lemon or lime Pickle is required to be stored in an air-tight container immediately after unpacking. 

Product Description

The Authentic Andhra Pickles using the freshest ingredients and following the traditional and secret cooking recipes used FROM ancient's. The spiciest pickle, Lal Mirchi Ka Achar, is prepared by not only proper hygiene maintenance but also love and affection.

This Red Chillies Pickle also called in Andhra as Pandu Mirchi pachadi is offered in different quantities of 250 gms.

Product information

Red chilli pickle is considered the zestiest pickle of all the authentic Indian pickles, with a strong and piquant flavor that has the capability to delight your taste buds. The highly spiced Lal Mirchi ka achar is made of freshly bought red chilies and the finest ingredients to impart the exquisite flavor to the pickle.

Ingredients

• Red Chilli
• Garlic
• Tamarind
• Turmeric
• Red Chili
• Sea Salt
• Mustard
• Fenugreek
• Asofeotida
• Groundnut Oil

Nutritional Facts

Nutritional component

Amount per serving

• Energy-213 Kcal
• Total Fat-17 g
• Saturated Fat-3.8 g
• Monounsaturated Fat-7 g
• Polyunsaturated Fat-0.2 g
• Total Carbohydrates-12 g
• Protein-3 g

Health benefits

Capsaicin, the phenolic content present in red chillies of pandumirchi pachadi has ample advantages concerning health. They help reduce the pain and inflammation in the joints and muscles. The phenolic compound in Lal Mirchi achar also has the ability to treat digestive problems like constipation.

Product storage

Red Chilli Pickle is required to be stored in an air-tight container immediately after unpacking.

Product Description

These days, when people are running to make an income, they forget about their origins. Andhra Pickles It is in this context that offers you authentic pickles, Chukkakura Pickle, or Sorrel Pickle, also known widely. This product is made by following the conventional cooking techniques followed by our experienced ancestors.

This Chukkakura Pickle will be offered in different quantities of 250 gms.

Product information

Chukkakura Pickle as Khatta palak or sorrel leaves chutney - a traditional Andhra style pachadi recipe with chukkakura also called khatta palak or garden sorrel and sesame seeds in a mortar pestle.The pickle tastes sour and piquant and will let savor the unique flavor.

Ingredients

• 2 small bunches chukkakura (greens)/Sorrel leaves
• Red chilli
• Fenugreek seeds
• Garlic
• Cumin seeds
• Coriander seeds
• Chana dal
• Urad dal
• Mustard seeds
• Asofeotida
• Curry leaves
• Groundnut oil

Nutritional Facts

Nutritional component

Amount per serving

• Energy-258 Kcal
• Total Fat-22 g
• Saturated Fat-5 g
• Monounsaturated Fat-9 g
• Polyunsaturated Fat-8 g
• Total Carbohydrates-12 g
• Protein-3 g

Health benefits

These leaves contains high amounts of vitamin C, vitamin A, magnesium, calcium, and potassium. The anti-oxidant properties in the sorrel plant can help fight the signs of aging. It can help protect against free radical damage that can leave the skin looking aged and wrinkled. Free radicals also have a hand in causing stroke and Alzheimer’s disease, along with many other problems.

Product storage

 Chukkakura Pickle is required to be stored in an air-tight container immediately after unpacking. 

Product Description

Dondakaya Pickle is a spicy and tangy Andhra version of the pickle. This pickle is made by marinating freshly cut and squeezed ivy gourd pieces with tamarind, salt, fenugreek, and Chilli powder. It has a distinct flavour with a crunchy bite to the pickled dondakaya.Crispy, Crunchy & Super Delicious ivy gourd mixed with Indian spices & pickled to crave for more. Make your palates healthy & tasty by adding this premium quality ivy gourd / dondakaya pickle.

This Dondakaya Pachadi will be offered in different quantities of 250 gms.

Product information

Dondakaya Pickle (Tindora, Ivy Gourd Achar) : A Very Crunchy Tasty And Spicy yet healthy Pickle That Can Be Eaten With Hot Steamed Rice. Also Goes Well With Roti, Chapathi, And Paratha.

Ingredients

• Dondakaya/Ivy Gourd 
• Mustard Seeds
• Fenugreek Seeds
• Red Chilli Powder
• Turmeric
• Groundnut Oil
• Mustard Seeds
• Asafoetida
• Curry Leaves
• Salt

Nutritional Facts

Nutritional component

Amount per serving

• Energy-164 Kcal
• Total Fat-17 g
• Saturated Fat-3.8 g
• Monounsaturated Fat-7 g
• Polyunsaturated Fat-6.2 g
• Total Carbohydrates-13 g
• Protein-3 g
• Calcium-24 mg

Health benefits

Dondakaya is high in fiber and nutrients and low in calories. It also contains antioxidants, including vitamin C, which can boost the immune system.Dondakaya contains compounds that can reduce inflammation. Anti-inflammatory properties make it a good choice for the heart. 

Product storage

Dondakaya Pickle is required to be stored in an air-tight container immediately after unpacking.

Product Description

We are now privileged to offer you a traditional Andhra Pickle, Drumstick Pickle which was produced by following the traditional cooking methods followed by our elegant descendants. This is where we reestablish the flavors from ancient times.

This Mulakkada pickle, also called Drumstick pickle, is offered in different quantities of 250 gms.

Product information

Drumstick pickle locally called mulakkada Avakaya or mulakkada pachadi is well served with either rice or dal rice. The authentic pickle, sahjan ka achar, needs a complicated cooking process, due to which bringing you perfectly made drumstick pickle by using the finest ingredients. So, enjoy the spicy and piquant pickle with a unique flavor together with your family.

Ingredients

• Drumstick
• Fenugreek seeds
• Mustard seeds
• Groundnut Oil
• Garlic
• Tamarind
• Salt
• Red Chili
• Turmeric
• Curry leaves

Nutritional Facts

Nutritional component

Amount per serving

• Energy-60 Kcal
• Total Fat-4.5 g
• Saturated Fat-0.5 g
• Total Carbohydrates-4.5 g
• Protein-1 g

Health benefits

The superior health benefit provided by the drumstick pickle (Mulakkada Avakaya) is assisting in the purification of blood by removing toxins from organ systems.

Product storage

Drumstick pickle is required to be stored in an air-tight container immediately after unpacking. 

Product Description

We get the freshest ingredients and cook them using authentic conventional recipes passed on through generations. Everything you taste aT is lovingly made by our family with care and attention to detail.

This Raw Green Tamarind Pickle or Imli ka Achar will be offered in different quantities of 250 gms.

Product information

Telangana is famous for the wide variety of pickles that include variants like, spicy, sour, spicy and sour, sweet and sour, and sweet and spicy. Now, we are introducing the sour and spicy pickle, Chinthakaya pachadi, made of raw and green tamarind. So, this pickle is also named Raw Green Tamarind Pickle or Imli ka achar in Hindi. The Imli achar made of the freshest tamarinds with pure and finest ingredients will impart superior flavor.

Ingredients

• Raw green tamarind
• Fenugreek seeds
• Mustard seeds
• Groundnut Oil
• Salt
• Red Chili
• Green Chili
• Turmeric
• Curry leaves

Nutritional Facts

Nutritional component

Amount per serving

• Energy-188 Kcal
• Total Fat-16 g
• Saturated Fat-3.5 g
• Monounsaturated Fat-6.5 g
• Polyunsaturated Fat-6.0 g
• Total Carbohydrates-9 g
• Protein-2 g

Health benefits

Tamarind is rich in minerals and antioxidant compounds that let Chinthakaya pachadi exhibit therapeutic properties. The phytochemical-rich imli ka achar is beta carotene that has the capability to reduce cardiovascular diseases and also improve eyesight.

Product storage

Raw green tamarind pickle is required to be stored in an air-tight container immediately after unpacking. 

our onion poha is our healthy take on a yummy namkeen classic! A perennial favourite, this crispy roasted poha is lightly spicy, with a liberal dash of onion powder to give it an irresistible flavour. Full of heart healthy plant fibre and protein, it's the perfect snack to keep at the ready whenever a carving strikes!

Our Ragi Chocolate Cookies are a nutritious and delicious gluten-free treat, combining the natural goodness of Ragi with the irresistible taste of chocolate.

Key Features:

• Gluten-Free & Nutrient-Dense: Made from Ragi flour and real chocolate, these cookies are both nutritious and indulgent.
• Milled in Stone Grinders: Ragi is stone-milled to preserve its nutrients while maintaining its natural taste.
• No Preservatives or Additives: Free from artificial flavors, colors, and preservatives, offering you a pure, natural snack.

Health Benefits:

• Rich in Calcium & Fiber: Supports bone health and aids digestion.
• Low in Sugar: A healthier alternative to conventional cookies, with reduced sugar content.
• Diabetic-Friendly: Suitable for diabetics due to the low glycemic index of Ragi.
• Antioxidant-Rich: Chocolate provides antioxidants, enhancing overall health.

Easy Preparation: Ready to enjoy straight from the pack – perfect for a healthy snack or dessert.

Storage Tips: Keep in an airtight container and store in a cool, dry place to maintain freshness.

NIATONE Dishwash Gel utlra power formula with lemon, Neem, Curcumin contain the power to cleans the dirty utensils, and remove stubborn malodoues from cook ware, doesn't leave any scratches, cleaning is easy with the formula gives pleasant fragrance.

    
1. Ultra Power formula 
2. pH Balanced concentrated  Gel
3. Cleans stainless steel,  Alluminum non-sticks,   cockware, Glassware 
4. Refreshing lemon  frangrance

RICH IRON AND CALCIUM

AGE ABOVE 6 MONTHS

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Product Description

Sambar Powder is a quintessential spice blend used in South Indian cuisine, particularly in the preparation of Sambar, a flavorful lentil stew. This aromatic powder is made by roasting and grinding a combination of whole spices to create a balanced and distinct flavor profile. The key to an exceptional Sambar Powder lies in the quality and proportion of spices used.Want an easy fix for watery sambar? Look no more because our sambar masala is here to save the day- and the dosa. You will never have a dull South Indian breakfast experience- fluffy idlis and crispy medu vadas with a sizzling temper of mustard seeds- all homestyle recipes elevated by our flavour mix. 

Product information

This aromatic blend contains fenugreek seeds and coriander seeds along with classic Indian spices. Put on your chef's hat and prepare this comfort food for your loved ones. Our recipe for authentic sambar powder is sure to recreate the magic of Patti's cooking. 

Choose your health and stay worry-free with our no-preservative products and order sambar powder.

Ingredients

• Coriander seeds
• Dry red chilli
• Chana dal
• Toor dal
• Cumin seeds
• Fenugreek seeds
• Black Pepper
• Mustard seeds

Nutritional Facts

Nutritional component

Amount per serving

• Energy-31kcal
• Carbohydrates-6g
• Protein-2g
• Fat-1g
• Sodium-5mg
• Potassium-158mg
• Fiber-2g
• Sugar-2g

Health benefits

Sambar is also a protein-rich dish, especially for vegetarians and vegans, because of the lentils.,spices it contains. sambar provide dietary fiber, vitamins, and minerals. 

Product storage

Sambar Podi must be stored in an air-tight container at a cool and dry place immediately after unpacking.

Product Description

Rasam powder with the perfect amount of spices is just the right kind of dish you would like to have before you switch to curd rice and conclude a typical Telugu meal.Rasam Powder prepared using centuries-old skills passed down from our great-grandmothers and forefathers. Our skilled chefs use only the freshest ingredients to produce these delectable Kandi Karam podi by following the hygiene protocols.

Product information

An exquisite mix of spices like red chillies, coriander, cumin, pepper, this is the best rasam powder to make some lip-smacking rasam for that comfort meal!

Ingredients

• Coriander seeds
• Red chilli
• Toor dal
• Chana dal
• Black pepper
• Cumin seeds
• Asofeotida

Nutritional Facts

Nutritional component

Amount per serving

• Protein-6.8g   
• Total Fat-5.2g    
• Carbohydrates-25.2g
• PUFA-0.2mg  
• Dietary Fibre-25.6g    
• Vitamin C-30mg
• Iron-1.8mg

Health benefits

Rasam is rich in antioxidants that prevent the activities of free radicals. The tamarind present in Rasam is rich in antioxidants, and it promotes anti-ageing.Anyone with weak immunity can have the rasam daily to avoid the common cold and flu. The ingredients present in the rasam clears our respiratory tract and makes sure we are hydrated. Good for constipation.d.

Product storage

Rasam Powder is required to be stored in an air-tight container at a cool and dry place immediately after unpacking.

Product Description

Turmeric powder is not only a super ingredient that brings its own taste to the dish, but it also brings medicinal benefits. Adding turmeric has been an age old traditional that is being followed from time immemorial and they have done rightly so for all the magical benefits that this condiment brings to the dish.

Product information

Turmeric is used as a natural coloring agent for some kinds of mustard, and it is an ingredient in curry powder. Brown says she enjoys the earthy flavor of turmeric on its own, and notes that it adds a depth of flavor and a pleasing color to Thai or other Asian dishes, as well as stews and chilis.

Ingredients-: Turmeric

Nutritional Facts

Nutritional component

Amount per 100g

•  Energy-352.97 Kcal
• Total Fat-3.89g
• Saturated Fat-3.49g
• Polyunsaturated Fat-0.24g
• Monounsaturated Fat-0.15g
• Sodium-85mg
• Total Carbohydrate-72.60g
• Dietary Fiber-19.82g
• Protein-6.89g

Health benefits

Turmeric is rich in phytonutrients that may protect the body by neutralizing free radicals (pollution, sunlight) and shielding the cells from damage.” Diets rich in plant-based foods are associated with prevention of medical conditions such as cancer and heart disease.

Product storage

Turmeric Powder(Pasupu Podi) must be stored in an air-tight container at a cool and dry place immediately after unpacking.

Product Description

Excitement is in the air, or else it is the pack of palli karam podi. The delightful tasty flavor of groundnut karam is a perfect relish for your meals and breakfasts. It adds a touch of nuttiness and zest to all your food items. Peanut Karam podi is not only stimulating for your taste buds but also healthy.Palli karam ensures to make customers feel happy and enjoy life with friends and family.

Product information

A family recipe passed down through generations, Palli Karam podi is an Andhra specialty food. Palli Karam is a perfect spice mix with peanuts and other spices such as coriander seeds, garlic, cumin, red chili, and lentils like urad dal and Bengal gram that brings a subtle hint of nutty and richness with every bite of any dish. The earthy flavor blended with spiciness makes it a must-have for all those who enjoy their food items to be excitingly spicy.

Ingredients

• Peanuts
• Bengal gram
• Urad dal
• Cumin
• Salt
• Red chili
• Coriander seeds
• Garlic
• Curry leaves

Nutritional Facts

Nutritional component

Amount per serving

• Protein-2g
• Carbohydrates-5g
• Fiber-1g

Health benefits

Palli karam podi will end your search for a protein punch. Peanut Karam is an abundant source of protein and fiber, which will keep you full longer. Palli karam powder can also help lower your cholesterol levels and the risk of heart disease or diabetes by reducing spikes in blood sugar levels due to their low glycemic index value.

Product storage

Palli karam podi must be stored in an air-tight container at a cool and dry place immediately after unpacking.

Product Description

Red chilli powder defines the taste of Indian cuisine, adding distinct flavour, colour, and heat to dishes across the country. Ramdev Chilli Powder is a popular brand, sourced from select Indian farms, where the finest chillies are hand-picked, sifted, and fully de-stalked before being ground into a powder and packed.

Red Chilli Powder adds an exotic flavour to your culinary creations.Enhance the flavours all your dishes.

Ingredients-: Red chillies

Nutritional Facts

Nutritional component

Amount per 100g

• Protein-10 g
• Energy-255 Kcal
• Fat-15 g
• Total carbohydrates-2 g
• Cholesterol-0 mg

Health benefits

Stimulates Metabolism: Capsaicin boosts metabolism, helping you burn more calories per day.May Help Reduce Hunger: Capsaicin reduces ghrelin (the hunger hormone) production, creating a feeling of satiety.Aids Digestion: Laal Mirchi Powder strengthens the stomach’s defenses, increases digestive fluid production, and facilitates enzyme transmission, promoting better digestion.

Product storage

karam must be stored in a sealed container directly after unpacking.

Product Description

Putnala Karam Podi is a spicy and savory side dish prepared using centuries-old skills passed down from our great-grandmothers and forefathers. Our skilled chefs use only the freshest ingredients to produce these delectable Putnala Karam Podi by following the hygiene protocols.This red gram spice powder is a meticulously crafted blend of dried chillies and select spices, designed to enhance the flavors of rice and idli. Its vibrant color and aromatic profile make it an essential addition to your culinary repertoire, providing a perfect balance of heat and depth. Ideal for those seeking to elevate their dishes, this spice powder promises to deliver.

This Andhra style Putnala Karam Podi is offered in different quantities of 250 gms.

Product information

Putnala Karam Podi is a spice and condiment combination that includes Chana dal, cumin, salt, garlic, and red chili to create a delicious spicy side dish for breakfast and supper. When served with ghee for rice and idli, the delectable Kandi powder with a nutty and spicy taste will delight your taste buds. Mesmerize your family by serving the toothsome Kandi Karam podi during meals. 

Ingredients

• Roasted Chana Dal
• Reg Chillis
• Garlic
• Cumin
• Salt
• Ground Nuts
• Groundnut Oil

Nutritional Facts

Nutritional component

Amount per serving

• Energy-30 Kcal
• Carbohydrates-5 g
• Protein-2 g
• Fiber-1 g

Health benefits

Chana dal, a primary ingredient, is a great source of protein and fiber, promoting satiety and aiding in digestion. The spices in the mix, such as cumin and garlic, contribute antioxidants and anti-inflammatory properties.

Product storage

Putnala Karam Podi is required to be stored in an air-tight container at a cool and dry place immediately after unpacking. 

Product Description

Idli Karam podi is the spicy and flavorful side dish made by implementing the age-old techniques that have been followed and their ancestors for over centuries. Our expert chefs prepare this delicious podulu by maintaining the hygiene standards with the freshest ingredients.

This Andhra style idli Karam podi is offered in different quantities of 250 gms.

Product information

Idli Karam podi is the blend of spices and condiments, mainly Bengal gram, urad dal, peanuts, sesame seeds, cumin, salt, garlic, and red chili to finish it into a perfectly delightful spice side dish for breakfast and meals. The mouthwatering idli Karam with a nutty and spicy flavor will relish you when served with ghee for rice and idli.

Ingredients

• Bengal gram
• Urad dal
• Peanuts
• Sesame seeds
• Cumin
• Salt
• Red chili
• Curry leaves

Nutritional Facts

Nutritional component

Amount per serving

• Calories-70 Kcal
• Carbohydrates-7 g
• Protein-3 g
• Fat-3 mg
• Fiber-3.02 g

Health benefits

Idli Karam, being a blend of various ingredients, gives you plenty of nutrients and health advantages. Urad dal in idli Karam will not only blood circulation but also avert atherosclerosis. Meanwhile, cumin in the Karam podi can drop the symptoms of irritable bowel syndrome. Likewise, they are not limited to improving bone health, prevention of cardiovascular diseases and extended to anticarcinogenic activities.

Product storage

Idli Karam Podi is required to be stored in an air-tight container at a cool and dry place immediately after unpacking.

Product Description

The nuvvula karam is prepared finely with the freshest ingredients that we source directly from Andhra Pradesh. We ensure that all the original ingredients are blended to perfection to bring you the exclusive and authentic taste of Andhra cuisine. Our sesame karam powder has been made to have the perfect blend of piquancy and zestiness besides the hint or earthy aroma, using red chili roasted to its best and blended with other traditional spices.

Product information

A highly appreciated, inimitable, and a time-honored gift from Andhra Pradesh is now brought to you. The Nuvvula Karam Powder has conventionally made of nuvvulu (sesame seeds), urad dal, Bengal gram, curry leaves, red chili powder, and other spices. These special ingredients are added in an accurate volume by flavorsome texture to make this irreplaceable Sesame karam podi.

Ingredients

• Sesame seeds
• Peanuts
• Bengal gram
• Urad dal
• Cumin
• Salt
• Red chili
• Coriander seeds
• Garlic
• Curry leaves

Nutritional Facts

Nutritional component

Amount per 100g

• Protein-9.9g
• Carbohydrates-24.4g
• Cholesterol-0mg
• Fat-46.5g
• Fiber-3.9g

Health benefits

Nuvvula karam podi is high in magnesium, calcium, and antioxidants, which are all good for bone health, may also help lower blood pressure, and prevent plaque buildup, which is conducive to healthy hearts.

Product storage

Nuvvula karam podi must be stored in an air-tight container at a cool and dry place immediately after unpacking.